Sparkling punch ingredients:
|
|
Stephen Ceideburg |
| 4 |
|
Ruby Mist, Red Zinger or other fruity herbal tea bags |
| 1 |
|
Licorice tea bag |
| 1 |
cup |
Boiling water |
| 1 |
tbsp. |
Honey |
| 1 |
qt |
Plain sparkling water |
Sparkling punch preparation:
1. In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes.
2. Gently squeeze and remove tea bags.
3. Stir in honey.
4. Let cool.
5. Place 2 tablespoons tea in a champagne flute and fill with sparkling water.
6. Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
7. Exchanges: 0. Makes 8 servings.