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AZ Drink Recipes / Punch recipes / Tahitian punch recipe
AZ Drink Recipes / 'T' drink recipes / Tahitian punch recipe

Category: Punch
Yield: 1 quart


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See recipes with similar ingredients:
Juice recipes
Orange juice recipes

Tahitian punch recipe


Tahitian punch ingredients:

1 1/4 cup Sliced banana
1 1/4 cup Sliced strawberries, chilled
1 1/4 cup Sliced peeled papaya chilled
1 cup Sliced peeled mango, chilled
1 cup Orange juice, chilled
1 cup Crushed ice
1 Carton (8-ounce) plain nonfat yogurt


Tahitian punch preparation:

1. Directions: place all ingredients in a blender, and process until smooth.
2. Serve immediately.
3. Yield: 1-½ quarts (serving size: 1 cup).
4. Nutritional info: calories 107 (4% from fat); protein 3. 3g; fat 0. 5g (sat 0. 1g, mono 0. 1g, poly 0. 1g); carb 24. 4g; fiber 2. 7g; chol 1mg; iron 0. 3mg; sodium 31mg; calc 95mg.
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